Health

Health focusing on Fitness, Yoga and All about being healthier

Health
"Yoga and Me: A Journey to Inner Peace and Wellness"
155 Hits 1 Hits ASSAD CHISHTI May 20, 2025, 9:14 AM
If someone had told me a few years ago that yoga would change my life, I might have laughed it off. But today, I can say with full honesty: yoga has helped me become a calmer, stronger, and more centered version of myself. It continues to be a journey—one filled with self-discovery, growth, and peace.
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Health
"Healthy Food: Building Blocks for a Better, Longer Life"
147 Hits 0 Hits ASSAD CHISHTI May 20, 2025, 9:10 AM
healthy food is essential for a happy and productive life. It prevents diseases, supports mental and physical health, boosts energy,...
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Health
some common symptoms that people may notice before being diagnosed with cancer:
170 Hits 0 Hits ASSAD CHISHTI May 20, 2025, 9:05 AM
some common symptoms that people may notice before being diagnosed with cancer:Cancer is a disease that develops silently in the...
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Health
"Mental Health Matters: Raising Awareness for Wellbeing"
132 Hits 0 Hits ASSAD CHISHTI May 20, 2025, 9:00 AM
mental health is a fundamental part of overall health. It deserves attention, care, and respect. By breaking the stigma, promoting...
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Health
Gut Health Matters: Boost Wellness from the Inside Out
115 Hits 0 Hits ASSAD CHISHTI May 5, 2025, 4:31 AM
Your gut health is the foundation of your overall health. It affects how your body digests food, how your immune...
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Health
Mental health awareness is an essential component of a healthy, functioning society.
181 Hits 0 Hits ASSAD CHISHTI May 1, 2025, 5:22 AM
mental health awareness is not just a social responsibility—it is a moral imperative. It helps dismantle stigma, enables early intervention, fosters empathy, supports policy change,
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Health
"New Fitness Trends in 2025 You Can't Ignore"better results and overall health.
125 Hits 0 Hits rizwan Apr 29, 2025, 9:53 AM
Fitness in 2025 is evolving rapidly with new trends that are transforming how we approach health and exercise. From virtual...
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Health
"The Rise of Plant-Based Medicine in 2025"viable treatment option.
130 Hits 0 Hits rizwan Apr 29, 2025, 9:52 AM
In 2025, plant-based medicine is experiencing a significant resurgence as more people seek natural alternatives to traditional pharmaceuticals. With growing...
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Health
"Alkaline Foods Make a Comeback in 2025: Here's Why"but a smart lifestyle choice.
160 Hits 0 Hits rizwan Apr 23, 2025, 6:37 AM
In 2025, alkaline foods are making a major comeback as more people seek natural ways to boost immunity, balance pH...
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Health
Alkaline Foods Make a Healthy Comeback in 2025 balanced approach to nutrition.
118 Hits 0 Hits rizwan Apr 21, 2025, 8:11 AM
In 2025, alkaline foods are making a strong comeback as more people seek balance, wellness, and natural ways to boost...
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