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Health focusing on Fitness, Yoga and All about being healthier

Allergies, its types and causes behind it

Adnan Ali Mar 4, 2022, 4:56 PM

Allergy is the response of our body's defense system to certain foods or elements. Suppose, if one eats fast food, his or her body may consider it as a bad pathogen and attack it to fight with it. Consequently, we face sneezing, coughing, or skin allergies.

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5 exercises to increase your height effectively

Savy Feb 22, 2022, 4:33 PM

The major causes behind short height are lack of eating healthy foods and genetic issues. But even after all the...

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Anti-aging elements which we can consume or eat

Adnan Ali Feb 9, 2022, 9:33 AM

Basically, age growth impacts body appearance and skin. This is why everyone wishes to stop the signs of aging and...

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Top 5 benefits of activated charcoal to human health

Adnan Ali Jan 25, 2022, 10:40 PM

These types could be either by nature or created under labs or testing. The one which we usually use for...

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How breathing technique works in Yoga? Why it is used

Adnan Ali Dec 17, 2021, 3:59 PM

They were experts in using mind and soul to attach or detach from their bodies. They practice different exercises and...

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Benefits of Custard Apple and Corn

Hajra Tareen Nov 20, 2021, 1:45 PM

Nature has blessed us with treasures of abundant fruits and vegetables. One of them is custard apple and corn. Custard apple is expensive but its benefits are innumerable whereas corn is cheap in price but also has lots of benefits.

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Intermittent Fast and Its Advantages

Hajra Tareen Nov 19, 2021, 2:36 PM

Maintaining a healthy fashion is extremely vital for everybody, particularly during this era wherever we have a tendency to be...

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Hair growth oils and The leaf that won't let you get sick for 80 years

Hajra Tareen Nov 18, 2021, 7:52 PM

For centuries, women have cared for the beauty of their hair in the same way as in modern times. But...

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Miracles of Fruits and vegetables peels | Don't throw them in trash

Hajra Tareen Nov 10, 2021, 11:37 AM

Most people typically throw fruit and vegetable peels within the trash as a result of we tend to aren't alert...