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A Journey of Growth and Gratitude at AKUH By Assad Ali Chishti, Unit Receptionist, Old Private Wing (P3), Aga Khan University Hospital, Karachi, Pakistan

263 Hits 0 Hits ASSAD CHISHTI Apr 11, 2025, 4:20 AM

My journey with Aga Khan University Hospital (AKUH) has been one of personal and professional growth, built on perseverance, learning, and a deep commitment to serving patients with compassion. I consider it a privilege to be part of an institution that not only leads in healthcare but also values the contributions of each member of its community, no matter how big or small.

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"Yutori: The Japanese Art of Intentional Detachment for a Stress-Free Life"

705 Hits 2 Hits Farhat Batool Apr 8, 2025, 5:38 AM

Yutori is a Japanese concept that promotes intentional detachment and a stress-free lifestyle by creating mental and emotional space. Originating...

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Healthcare Challenges in Pakistan: A Struggle for Quality and Accessibility Pakistan, the world’s fifth most populous country, faces numerous challenges in its healthcare system.

596 Hits 0 Hits ASSAD CHISHTI Mar 25, 2025, 5:18 AM

Improving healthcare in Pakistan requires a combined effort from the government, private sector, and society. With better policies, investment, and...

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The Benefits of Meditation In today's fast-paced world, stress, anxiety, and mental exhaustion have become common experiences for many people.

218 Hits 0 Hits ASSAD CHISHTI Mar 25, 2025, 4:39 AM

In today's fast-paced world, stress, anxiety, and mental exhaustion have become common experiences for many people. Meditation, an ancient practice...

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Stay Active This Winter: Simple Steps to Keep Moving that promote movement.

355 Hits 0 Hits rizwan Mar 11, 2025, 9:49 AM

Winter can make it challenging to stay active, but with the right approach, you can maintain a dynamic lifestyle even...

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How to Become Young in Ramadan Ramadan is not just a month of fasting; it is a time of spiritual renewal, physical detoxification, and mental rejuvenation

297 Hits 0 Hits ASSAD CHISHTI Mar 11, 2025, 5:30 AM

Ramadan is not just a month of fasting; it is a time of spiritual renewal, physical detoxification, and mental rejuvenation. Many people search for ways to stay youthful and energetic, and Ramadan provides the perfect opportunity to adopt habits that can make one feel younger. By following a balanced diet, engaging in spiritual reflection, and maintaining a positive mindset, one can achieve a youthful glow and renewed energy

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India among top 3 countries with highest cancer cases, deaths in Asia: Study

497 Hits 0 Hits adnan luni Feb 22, 2025, 10:30 AM

A recent study reveals that India ranks among the top three countries in Asia with the highest number of cancer...

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Prioritizing Mental Health: Essential Self-Care Tips for Well-Being

264 Hits 0 Hits rizwan Feb 22, 2025, 5:39 AM

aking care of your mental health is essential for overall well-being. This guide explores effective self-care strategies, including mindfulness, setting...

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Small Steps, Big Smiles: The Ultimate Guide to Oral Health for Kids and Teens

513 Hits 0 Hits Zain Feb 21, 2025, 4:16 AM

Good oral health is essential for children and teenagers, laying the foundation for a lifetime of healthy smiles. This guide...

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Stay One Step Ahead: Proven Strategies to Reduce Cancer Risk

422 Hits 0 Hits Zain Feb 21, 2025, 3:41 AM

This guide explores essential cancer prevention strategies, including healthy lifestyle choices, early detection, vaccinations, and minimizing environmental risks. By adopting...