KIRAN SAJJAD

KIRAN SAJJAD

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Diets & Nutrition
Tips for healthy meals in busy lifestyle.how to maintain optimal health in busy schedules.
734 Hits 0 Hits KIRAN SAJJAD Feb 24, 2026, 10:55 PM
Prioritize nutrition in a hectic schedule with planning, quick options like overnight oats, balanced meals, and mindful eating habits.
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Health
Holistic Approaches to Mental Well-being: Integrating Mind, Body, and Lifestyle for Optimal Health."
684 Hits 1 Hits KIRAN SAJJAD Feb 24, 2026, 10:55 PM
"Holistic Approaches to Mental Well-being. we unravel the significance of adopting holistic health practices.promoting a comprehensive approach to achieving optimal...
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Author Popular Articles
Tips for healthy meals in busy lifestyle.how to maintain optimal health in busy schedules.
Jan 24, 2024, 8:28 AM KIRAN SAJJAD
Holistic Approaches to Mental Well-being: Integrating Mind, Body, and Lifestyle for Optimal Health."
Jan 20, 2024, 8:09 AM KIRAN SAJJAD