Health| Health ideas and Fitness

WHAT SHOULD AVOID IN LOW AND HIGH BLOOD PRESSURE

209 Hits 0 Hits Hajra Tareen May 9, 2023, 4:01 PM

Blood pressure is a crucial indicator of our overall health and well-being. It is the measure of the force with which blood is flowing through our arteries. High or low blood pressure can lead to various health problems, including heart attacks, stroke, and kidney disease. Therefore, it is essential to keep our blood pressure within a healthy range. While medication can help control blood pressure, making lifestyle changes can also make a significant impact. In this article, we will discuss what to avoid in low and high blood pressure to help you maintain a healthy blood pressure level.

Tech

WHAT SHOULD AVOID IN CANCER AND DIABETES

273 Hits 0 Hits Hajra Tareen May 9, 2023, 3:59 PM

Dealing with chronic diseases like diabetes and cancer can be challenging, but lifestyle modifications and healthy habits can make a...

Health

Is Diet Coke Unhealthy?

395 Hits 0 Hits Baseerat Sajjad Mar 13, 2023, 6:58 AM

coke drinking is deangerous

Health

Side effects of junk meal in our health.

413 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:54 PM

Everyone is fond of eating junk meals. There are many occasions where the usage of junk meals is increasing day...

Health

Essential oils for headache.

472 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:48 PM

Aromatherapy oils, also known as essential oils, are the intensely potent, volatile, and aromatic constituents of plants. Aromatherapy is a...

Health

Pakistan faces 7 Common Monsoon diseases, their Treatment & Prevention

466 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:36 PM

Because of the unsanitary environment and lack of adherence to fundamental preventive measures, there is a very significant risk of contracting numerous diseases throughout the monsoon season in Pakistan. Numerous of these monsoon illnesses go undetected until they develop unfavorable side effects. You must be aware of important frequent illnesses that are very common during this time of year in country.This article focuses on Pakistan's typical monsoon illnesses. Additionally, towards the blog's conclusion, we will share some preventative steps to lower the likelihood of developing this illness. So let's start the topic.

Health

7 spices and herbs that could naturally boost immunity health

444 Hits 0 Hits Baseerat Sajjad Dec 25, 2022, 11:22 AM

herbs and spices are commonly used in all foods in Asian countries. Especially in Pakistan and India, food without spices...

Health

Smog covers Lahore.

424 Hits 0 Hits Baseerat Sajjad Dec 25, 2022, 11:09 AM

Smog has been rising in this dry winter season in Pakistan. Lahore was caught as most populated city worldwide according...

Health