Health| Health ideas and Fitness

The impact of social media on mental health and strategies to minimize negative effects.

380 Hits 0 Hits Hajra Tareen May 10, 2023, 4:34 PM

Social media has become an integral part of our daily lives, with millions of people using it to connect with friends, family, and the world at large. While social media offers a number of benefits, including the ability to stay connected with others and access information quickly, there are also potential negative impacts on mental health that need to be addressed. In this article, we will explore the impact of social media on mental health and provide strategies to minimize its negative effects.

Health

PROFIT OF FRUITS FOR WEIGHT LOSS, SKIN CARE, AND HAIR GROWTH

244 Hits 0 Hits Hajra Tareen May 10, 2023, 4:32 PM

Incorporating fruits into your diet and skincare routine can work wonders for your skin, beautiful body, and hair growth. Berries,...

Health

BEST HAIR OIL FOR YOUR DIFFERENT HAIR PROBLEMS:

265 Hits 0 Hits Hajra Tareen May 10, 2023, 4:29 PM

There are many vegetable oils that are great for promoting silky and shiny hair. Coconut oil, olive oil, avocado oil,...

Health

The impact of COVID-19 on mental health and strategies for coping with pandemic-related stressors.

372 Hits 0 Hits Hajra Tareen May 10, 2023, 4:12 PM

The COVID-19 pandemic has affected people's lives in numerous ways. The uncertainty, fear, and stress associated with the pandemic have...

Health

Street food

295 Hits 0 Hits Hajra Tareen May 10, 2023, 3:14 PM

Street food refers to any type of food that is prepared and sold by vendors on the streets or in...

Health

PROFIT OF VEGETABLES FOR SKIN CARE AND HAIR GROWTH

195 Hits 0 Hits Hajra Tareen May 9, 2023, 5:47 PM

Incorporating a variety of vegetables into your diet can promote healthy hair growth and skin repair by providing essential vitamins, minerals, and antioxidants. Spinach, sweet potatoes, carrots, tomatoes, bell peppers, broccoli, Brussels sprouts, kale, garlic, and onions are all great vegetables to include in your diet to help improve the strength and quality of your hair. Remember to also maintain a healthy lifestyle by getting enough sleep, exercising regularly, and reducing stress, as these factors can also affect the health of your hair.

Self-improvement

REASONS OF SUICIDE

397 Hits 0 Hits Hajra Tareen May 9, 2023, 5:18 PM

Suicide is a heartbreaking tragedy that affects not only the individual who takes their life, but also their loved ones....

Health

WHAT SHOULD AVOID IN LOW AND HIGH BLOOD PRESSURE

208 Hits 0 Hits Hajra Tareen May 9, 2023, 4:01 PM

Blood pressure is a crucial indicator of our overall health and well-being. It is the measure of the force with...

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