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Touba
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Touba

@notebeam · Writer
4
Articles
2025
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Articles by Touba

Mangoes are more effective than low-sugar snacks in reducing the risk of prediabetesHealth1kviews

Mangoes are more effective than low-sugar snacks in reducing the risk of prediabetes

New research suggests that mangoes may offer superior benefits over low-sugar snacks in managing blood glucose levels and reducing the risk of prediabetes. Packed with antioxidants, fiber, and essential nutrients,...

TTouba
  • 1kviews
  • 16 Oct 2025published
Do Trendy Skin Care Hacks Work or Harm?Health1.2kviews

Do Trendy Skin Care Hacks Work or Harm?

From TikTok trends to DIY beauty routines, skin care hacks are taking the internet by storm. But are these methods safe, or could they be doing more harm than good?...

TTouba
  • 1.2kviews
  • 30 Sept 2025published
Scientists Discover a Healthy Daily Habit That Can Lower Your Risk of Constipation by Nearly 40 PercentHealth1.6kviews

Scientists Discover a Healthy Daily Habit That Can Lower Your Risk of Constipation by Nearly 40 Percent

Constipation is uncomfortable but preventable. Scientists discovered that daily exercise lowers the risk by 40%. This article explains why and shares simple lifestyle tips for better digestion.

TTouba
  • 1.6kviews
  • 15 Sept 2025published
Unexplained Mysteries of the World That Remain Unsolved TodayAstrology & Paranormal1.4kviews1paid views

Unexplained Mysteries of the World That Remain Unsolved Today

Despite scientific advancements, our world still holds eerie puzzles that defy explanation. From ancient structures with no clear origin to baffling disappearances and phenomena, these seven unsolved mysteries continue to...

TTouba
  • 1.4kviews
  • 1paid views
  • 9 Sept 2025published