Health| Health ideas and Fitness

Best eating habits to follow and bad to avoid

784 Hits 0 Hits Hajra Tareen Jan 13, 2023, 2:02 PM

Eating habits mean how, why or when we eat and what we eat.As we all know food plays a major role in our life and on our health as well depending on the quality of food we are eating in the basis of quality there are two types of food : 1-Healthy foods 2-Unhealthy foods

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Benefits of yogurt for human health and common practices to do when unwell

485 Hits 0 Hits Hajra Tareen Jan 13, 2023, 2:04 PM

Today we will discuss about two main things. The first one is what is the primary factors to try when...

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7 major Health issues you may face due to lacking excercise

549 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:40 AM

1- (liver diseases) 2- (Weakness of muscles) 3- (Risk of excretory organ disease) 4- (suffering from mental stress) 5- (Cancer) 6- (back pain) 7- (Bend on...

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Get rid of Diseases simply With helpful Home Remedies

578 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:28 AM

Science has currently recognized the quality of most home remedies that were antecedently tough to trust. These helpful home remedies...

Health

Use of Antioxidants, Green Tea and Margosa

676 Hits 0 Hits Hajra Tareen Jan 11, 2023, 1:27 PM

Health consultants Say the contagion virus is typically caused by a scarcity of antioxidants within the body and a weakened...

Health

BENEFITS OF GUAVA ,RAISINS AND CASHEWS:

840 Hits 0 Hits Hajra Tareen Jan 11, 2023, 1:24 PM

Guava could be a sweet and delicious fruit that is found in abundance in Islamic Republic of Pakistan and it's simply accessible to everybody. Numerous medical edges of ingestion raisins You will be astonished to grasp the advantages of ingesting raisins Cashews are an alimentary nut fruit, happiness to the Anacardiaceae family, which incorporates mangoes and pistachios.

Health

Health is a Blessing

946 Hits 0 Hits Hajra Tareen Oct 16, 2021, 9:06 AM

Ever since the natural event of the coronavirus, the WHO has stressed the requirement to stop the unfolding of the...

Health

HEALTH AND FITNESS: WHAT A MISTAKE!!

1,079 Hits 1 Hits Hajra Tareen Jan 7, 2023, 7:37 PM

Maintaining health and fitness in todayś time is quite a difficult thing because of the pollution, the food we consume,...

Diets & Nutrition