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Health focusing on Fitness, Yoga and All about being healthier

1,088 articles

Side effects of junk meal in our health.Health1.5kviews

Side effects of junk meal in our health.

Everyone is fond of eating junk meals. There are many occasions where the usage of junk meals is increasing day by day, but it impacts badly on our health, a...

BSBaseerat Sajjad
  • 1.5kviews
  • 3 Jan 2023published
Essential oils for headache.Health1.6kviews

Essential oils for headache.

Aromatherapy oils, also known as essential oils, are the intensely potent, volatile, and aromatic constituents of plants. Aromatherapy is a genuinely worldwide therapy because essential oils are produced in every...

BSBaseerat Sajjad
  • 1.6kviews
  • 3 Jan 2023published
Pakistan faces 7 Common Monsoon diseases,  their Treatment & PreventionHealth1.8kviews

Pakistan faces 7 Common Monsoon diseases, their Treatment & Prevention

Because of the unsanitary environment and lack of adherence to fundamental preventive measures, there is a very significant risk of contracting numerous diseases throughout the monsoon season in Pakistan. Numerous...

BSBaseerat Sajjad
  • 1.8kviews
  • 3 Jan 2023published
7 spices and herbs that could naturally boost immunity healthHealth1.5kviews

7 spices and herbs that could naturally boost immunity health

herbs and spices are commonly used in all foods in Asian countries. Especially in Pakistan and India, food without spices and home remedies without herbs is not considered well. In...

BSBaseerat Sajjad
  • 1.5kviews
  • 25 Dec 2022published
Smog covers Lahore.Health1.5kviews

Smog covers Lahore.

Smog has been rising in this dry winter season in Pakistan. Lahore was caught as most populated city worldwide according to AIR QUALITY INDEX (AQI). Govt. of Pakistan has announced...

BSBaseerat Sajjad
  • 1.5kviews
  • 25 Dec 2022published
Panadol Shortage in Pakistan. Here Are some Alternative Medications.Health2.2kviews1paid views

Panadol Shortage in Pakistan. Here Are some Alternative Medications.

Panadol is currently in severe shortage in Pakistan. The maker of the commonly used OTC medication has decided to stop, which is even worse news for the flood victims who...

BSBaseerat Sajjad
  • 2.2kviews
  • 1paid views
  • 46 minminute read
  • 11 Dec 2022published
How To Manage Acne And Pigmentation In Dry SkinHealth1.5kviews

How To Manage Acne And Pigmentation In Dry Skin

In this article, I have tried to explain the methods to treat dry skin acne and dark spots on the skin. Nobody likes acne and pigmentation. For people who have...

BSBaseerat Sajjad
  • 1.5kviews
  • 4 Dec 2022published
Harmful effects of sun exposure.Health1.8kviews

Harmful effects of sun exposure.

In this article, the adverse effects of sunlight have been discussed in detail. The human body is affected by sunlight in a variety of ways, both good and bad. For...

BSBaseerat Sajjad
  • 1.8kviews
  • 4 Dec 2022published
Its all about Green tea basicsHealth1.7kviews

Its all about Green tea basics

In this article, I have discussed green tree usage, its benefits, and its harmful effects. Also, light upon the reality of green tea's relation with weight loss.

BSBaseerat Sajjad
  • 1.7kviews
  • 3 Dec 2022published
Copper bracelet for arthritis do they work?Health1.6kviews

Copper bracelet for arthritis do they work?

In this article, I have summarized whether the use of copper magnetic bracelet is really beneficial for arthritis or it's only a folk notion.

BSBaseerat Sajjad
  • 1.6kviews
  • 1likes
  • 24 Nov 2022published